Something odd has been happening in bathrooms across the UK. Not loudly and not with announcement posts or dramatic “I…
Lifestyle & Wellness – Self-care, Fitness, Men
Your guide to living well—mind, body, and style. Explore self-care, fitness tips, and lifestyle hacks for the modern man and woman.
Right, so I’m not engaged. Nobody’s proposed. But what I have done, an embarrassingly large number of times, is imagine…
I destroyed tenderstem broccoli for about six months before I could work out what was going wrong. I used to buy…
Last year I spent £80 on decorations for New Year’s Eve. Eighty quid. For stuff I binned on January 2nd.…
Picture this. It’s 11:59 pm on New Year’s Eve. You’re standing in your kitchen with twelve grapes. The countdown starts.…
My gym mate Louis skips legs every week. The upper body looks massive; the legs look like twigs. Don’t be…
I am not a fitness expert. I am just a normal guy working in IT who got fed up feeling…
So you need a tooth out. Brilliant. As if the pain isn’t bad enough, now you are wondering how much…
So you’re in the shower and your hand hits something on your neck. A bump. Wasn’t there last week. You…
Lower back pain is common. Many women get it at some point in their lives. For some it’s short-lived. For…
So there I was, Saturday morning, staring at my trainers in absolute horror. You know those white Adidas I got…
So here’s me, first day at my new job in Leeds, walking into this office thinking I looked ok. Had…