Spiritual Awakening or Nervous System Overload? The Risks of Kundalini Yoga
Posted on March 13, 2026 by Jennifer Barton
The air in the studio had a dense quality to it, heavy with sandalwood and the frantic, rhythmic huffing of 30 people. It was a Saturday morning in London, mid-March 2026, which meant the “Breath of Fire” had reached its apex. And then the silence broke — not with a zen-like serenity but with a […]